Tips for a Healthy Heart
Simple lifestyle changes like balanced diet, regular exercise, and stress control can significantly
1 mins to read
Dr Vidyesh Kandala | 19 Jan 2026
A healthy heart depends on daily habits. Eating a balanced diet, staying physically active, managing stress, and avoiding tobacco can significantly reduce the risk of heart disease.
A healthy heart depends on daily habits. Eating a balanced diet, staying physically active, managing stress, and avoiding tobacco can significantly reduce the risk of heart disease.
A healthy heart depends on daily habits. Eating a balanced diet, staying physically active, managing stress, and avoiding tobacco can significantly reduce the risk of heart disease.
